Do you have a constant, irritating chafing? It might be uncomfortable, and it can make your day-to-day life quite difficult at times. Chafing can take 2-7 days to heal depending on several factors. If you want to get rid of this annoying problem as quickly as possible, here are some ways that you can speed up the healing process of chafing.

Skincare

To speed up the healing process of chafing, you need to take care of your skin. Your skin is a delicate organ that needs care and love. If you want to speed up the healing process of chafing, you must keep it moisturized and hydrated. One way to do this is by applying a lotion or cream after you shower or bathe. Applying this lotion helps to give your skin the moisture and oil it needs and at this stage of the healing process it can be seen as a chafing cure. If you're feeling extra dry, there are also products available to help make sure that your skin stays moisturized for long periods.

Reduce friction

The most important thing you can do to reduce chafing is to reduce friction. Friction creates heat, which will irritate the skin and make your chafing feel worse. To help reduce friction, you should consider your clothing. Wearing a looser-fitting shirt or shorts can help alleviate some of the irritation and prevent new chafing from forming. You can also use lubricants to reduce friction on the skin. These products are often used for people with sensitive skin or for those who are prone to dryness and itching in their intimate areas. Some examples include lotions, oils, and moisturizers that contain ingredients like aloe vera or shea butter.  To prevent chafing from occurring in the first place, you should invest in some anti chafing shorts, which will protect the skin on your thighs from rubbing together.

Wear comfortable clothes

One of the best ways to speed up the healing process of chafing legs is to wear comfortable clothes. If possible, try to avoid wearing anything that has nylon on it while you're suffering from chafing. If you have to wear clothes, try wearing cotton or other fabrics that are soft against your skin.

While this might not be ideal for cold winter months, there's a way around it. Wear a layer of clothing over the irritated area and use some kind of cream or ointment on the area that's bothering you. You'll need to change your clothes and wash them often to keep up with the healing process. This will help prevent any bacteria from building up in your clothing and further irritating your skin.

Apply a moisturizer

One way to speed up the process is by applying a moisturizer. Moisturizers will hydrate your skin and create a barrier between the chafed area and your clothes. This barrier will lock in moisture, which can allow the skin to heal much faster.

Final word

The only way to avoid the discomfort and embarrassment that comes with chafing is to take the proper precautions. Don’t wait to see if it goes away on its own. Apply a moisturizer to the affected area and stay away from known causes of friction. For example, buy a different pair of shoes if you’re experiencing problems with your current pair. Also, wear clothes that are comfortable and loose-fitting.

Contact us to learn more about how you can manage to chafe if it has been recurring.