Chafing – no matter where - it is normal and can happen to anyone. There are plenty of ways to prevent and treat chafing occurring on the buttocks, which is what our team have devoted this post to explore.

What causes chafing on the buttocks?

One of the most common causes of buttock chafing is sweat. This causes irritation and inflammation and thus chafing. It’s often exaggerated by tight clothes or underwear which can also rub against the skin and cause chafing.

Though, those who suffer from certain skin conditions, such as eczema, tend to notice that this condition makes cases of chafing much more prominent and frequent.

On the other hand, chafing - whilst natural in some - can be more occasional in others. For example, certain activities may kickstart symptoms. For example, keen cyclers will know that the friction between the buttocks and the saddle of a bicycle may be to blame for this uncomfortable chub rub.

How to heal the chafing on your buttocks

If you're experiencing chafing on your butt, there are a few things you can do to help relieve the symptoms. For example:

Wear moisture-wicking clothes

When you suffer from chafing, it's important to find a way to heal the skin as quickly as possible. One of the best ways to do this is by wearing moisture-wicking clothes or anti-chafing bands. Moisture-wicking fabrics are designed to draw moisture away from the skin and into the fabric itself. This helps to keep the skin dry and prevents further irritation. Such fabrics are often made from breathable materials such as cotton that allows air to circulate the skin. This helps to reduce the heat, sweating and friction that often triggers chafing, instead keeping the skin dry. This is important when preventing infection.

If you're prone to chafing, it's a good idea to invest in some moisture-wicking clothes. You'll be glad you did!

Stay hydrated

There's a good reason why your mother may have told you to drink a lot of water when you were a child – it helps to keep you healthy! And that goes for adults too – staying hydrated is essential for healing chafing on the butt.

This is because water helps to lubricate the skin, which reduces the risk of chafing. It also helps flush toxins out of the body, which can speed up the healing process, leaving you once more with a healthy, happy behind.

Look into barrier creams

Barrier creams help to heal chafing on the butt by forming a protective layer on the skin. This keeps the moisture in and friction out, speeding up the healing process. In addition, barrier creams can also help to soothe any irritation caused by the chafing. If you are experiencing chafing on your butt, using a barrier cream may be a good way to help relieve the associated symptoms whilst promoting healing. This is especially true if you are resting or inactive, there are some doubts about whether this is the best thing for chafing if you are still exercising vigorously.

For more information on how to heal chafing on the buttocks, feel free to contact a member of our team at No More Chafe today – we’d be happy to help!