Blog

Walking is one of the simplest and most effective forms of exercise. It requires no gym membership, no expensive equipment, and can be done almost anywhere—from your local neighbourhood streets … read more

Golf is a game of skill, patience, and precision—but it’s also a sport that demands long hours outdoors and a surprising amount of walking. Whether you’re playing a casual 9 holes or … read more

When the weather heats up, chafing becomes an unavoidable issue for many people—especially in hot and humid places like Brazil. From Rio’s bustling beaches to the steamy Amazon, Brazil is … read more

There’s something energizing about walking through the city. Whether you’re running errands, heading to work, or just exploring shops and cafés, it’s a great way to stay activ … read more

Running is one of the most popular ways to stay active, whether you're hitting the pavement for a daily jog, training for a marathon, or simply running for recreation and fitness. But one common &mdas … read more