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Long-distance runners are particularly prone to the nasty effects of chafing. Here we’ll look at the causes of chafing, why it has a tendency to occur during long-distance runs, and the steps you can … read more

Imagine you're starting to work a hectic shift on a warm and humid day. You begin to feel the heat increasing in your body as the shift progresses. You feel your stomach-churning, but you're busy and … read more

There are several products available, such as gels, to help soothe the effects of chafing. However, since everyone's body chemistry is different, some remedies work better for one individual than othe … read more

Chafing is an issue that affects not just avid exercisers, but anyone at any time. Which begs the question, what's best for chafing?Chafing happens when skin rubs against itself too much. It can lead … read more

If you have recently played a game of soccer at your local football club and have gotten particularly sweaty, you may have noticed that some areas of your body, specifically your groin area, are red a … read more