Guard your thighs against Chafing

Guard your thighs against Chafing

Posted by Jack Miller on 19th Jul 2019

It’s a good day, but you don’t even feel enjoy walking to your favorite neighborhood cafe, guess what? Your old, and not so dear friend the Thigh chafe is back! No matter what you try the chafed skin doesn’t leave you alone, right? Well, then read on to find the answers.

Friction is the most common cause of Chafing- When your thighs brush against each other or even against a fabric it injures your skin. The condition worsens with extreme force and pressure, high temperatures, moisture and sweat. Some of us also incur the rash because of parched skin and cold. Thigh chafe can range a mild rash and soreness to burning, blisters, and exposed skin.

For the longest time, people have believed that the thigh chafe only happens to overweight people, however, the truth is, anyone can develop thigh chafing if our skin undergoes excessive friction. Here are a few elaborate causes of this condition:

Too tight or too loose outfits

Long-distance sports activities like brisk walking, jogging, running, or cycling.

  • Perspiration
  • Water sports
  • Non-absorbent fabric
  • Tight thigh muscles
  • Repetitive movements
  • Dehydrated and Sensitive skin
  • Heat and hot weather
  • Sand
  • Extra body weight
  • Salt and sand sediments on the skin from the beach.

So, do you need to give up all the above activities to find a Chafing Cure? With the extreme climatic conditions, how to Prevent Thigh Chafing in Gold Coast?

No! You can't stop doing all the above things! However, you can protect your skin while you still keep doing the stuff you love. When it comes to protection and treatment, there are more misses than hits. Here are a few common misconceptions

1. Creams and ointments- These creams are sticky and oily, as a result, they lead to more moisture. If you already have a rash some ointments can further make you uncomfortable. They may help for some time and they rub off again.

2. Talcum powder- Many of us depend upon talc as it absorbs moisture. But, doesn’t it just rub off immediately? Moreover, doctors believe that these powders can cause cancer. Studies today reveal that agents such as talcum powder must be kept away from the groin area as it could be a cause for ovarian cancer in women.