Blog

Working in the garden is great exercise and a great way to enjoy the fresh air, not to mention something that needs to be done to maintain your home all year round. However, thigh chafing can make gar … read more

If you've made the decision to lose weight - well done! But it can be scary to start, especially if you're worried about getting out of breath, chafing or hurting yourself. You might turn on an exerci … read more

It’s summer and we are all just waiting to put on our bathers and soak up the sun. Whether its a festive pool party or a great day out at the beach, summers can be fun and exciting. But with hot … read more