Chafing is a very real problem for runners, cyclists, and other athletes. It's caused by skin rubbing against the skin in humid or wet conditions. The result of chafing can result in discomfort and in some cases painful blisters. Using the right clothing can help prevent chafing before it happens. So keep reading to learn about the best clothing for avoiding chafing.
Clothes that fit
Although it’s not a specific garment, it’s worth mentioning that one of the best ways to avoid chafing is to find clothing that fits your body. Clothing that’s too baggy can lead to friction, which facilitates chafing. So although it might help you feel cool at the time, baggy clothing is actually a big problem in terms of chafing.
On the other side of the spectrum, wearing clothing that’s too tight also causes chafing. As tight clothing causes your skin to rub against it, it creates the ideal environment for rashes and chafing legs. This issue is particularly noticeable when wearing underwear that’s too tight, as it causes chafing in the groin area which is very uncomfortable.
Thigh guards are specially designed to mitigate the risk of chafing and are an excellent piece of clothing for everyday wear. They're made using a blend of nylon and spandex so they're really comfortable to wear and incredibly durable. Thanks to their comfort and stretchy material, thigh guards are perfectly suited to daily wear as well as high-performance activities like working out.
Thigh chafing bands also provide moisture-wicking properties so that when you sweat, you don't start to chafe. This is because it eliminates the friction caused by skin rubbing together. They're also quick-drying which eliminates the worry of chafing due to sweat.
Moisture-wicking fabrics are one of the best clothing options for a chafing cure. These fabrics keep you dry and cool, which can be especially helpful if you're sweating a lot during physical activity or hot weather.
Wicking is the process by which moisture, such as sweat, travels from your skin to the outside of a garment where it evaporates more quickly than if it were trapped inside your clothes. Moisture-wicking fabrics generally accomplish this task through a combination of absorption and evaporation: The fibres contain microscopic channels that allow water to move through them; once in contact with air on their surface, they then begin to evaporate from those pores instead of soaking into your skin and causing irritation.
Seamless socks are an effective alternative to regular socks, as they are made of moisture-wicking fabric and don't have any seams. These attributes make them perfect for athletes, who need dry feet in order to avoid blisters or chafing.
If you’re still unsure about which chafing-prevention products to use, we recommend trying out our high-quality thigh guards. You can get them through our store online and have them shipped directly to your house so that you don’t have to go out and buy them at the store. If you’d like to know more about our thigh guards, or if you have any questions about chafing, get in touch with us today.