Summers are all about outdoor workouts, beach days, and lots of fun activities. But the worst part about these hot, sticky summer days is the painful chafe. Big or small, large or skinny everyone experiences chafing at some point in their lives. Now, if you have never used thigh guards, you know what a pain chafing can be. Imagine a wonderful walk in the park, without wearing thigh guards in Australia , only to experience a sharp burning pain arouund your inner thighs.

Here is a list of some essential oils that provide immediate relief from chafing.

1. Coconut Oil

People use it as a healthy alternative in cooking and preparing meals.  Coconut oil has fantastic benefits for your body as well, you can use it on your skin, your hair and on any blemishes you may have.  You can massage it into your scalp to make your hair stronger, apply it to your skin to heal chafing, pimples, discolouration, and skin irritation. However, it will only soothe the irritation and slowly heal the area, it is in no way a preventive measure for chafing.

2. Lavender Oil

To alleviate the burning sensation and irritation caused by chafing, add a few drops of lavender oil with 12 oz of sodium bicarbonate to your bath. The antibacterial, anti-fungal, and anti-inflammatory properties of lavender oil will soothe the pain and sodium bicarbonate will provide immediate relief from itching. Lavender oil is also a great benefit emotionally, alleviating stress, anxiety, depression and insomnia, it is wonderfully fragrant and very relaxing.

3. Olive Oil

Olive oil is known to have powerful moisturizing properties and can be used for immediate relief from chafing in Australia. The best way to use olive oil is to apply it to your skin after a shower. It will help soothe the burns while keeping your skin moisturized.

Essential oils do provide immediate relief from chafing in the Gold Coast weather, but it cannot be used as a preventive measure. The best way to prevent chafing is to use thigh guards that act as a barrier between two skin surfaces. With thigh guards Gold Coast, say No More Chafe forever, and enjoy summers the way you want!