One of the most common causes of skin irritation is chafing. Chafing is the result of prolonged rubbing of the skin, causing it to become red and sore. During summer, we all want to be wearing loose clothing such as dresses and skirts rather than jeans and trousers, however, chafing can quickly put us off doing so. It's annoying, but fortunately, there are some simple ways to prevent chafing and keep skin healthy.
Causes of Chafing
Chafing is caused by any combination of friction, moisture, sweat, heat and irritating fabric. It can occur anywhere on the body, but it’s most common in areas that are covered by clothing, such as the inner thighs or under the breasts.
However, there are different solutions and remedies to help prevent chafing and make you more comfortable wearing dresses and skirts.
How to Prevent Chafing when Wearing Dresses
Make sure your clothes fit well
First and foremost, you need to make sure you're wearing clothes that fit well. If your dress is too tight, it can rub against your skin and irritate you. On the flip side, if clothing is too loose-fitting, it may ride up as you walk or move around. This can cause friction between the fabric and sensitive areas like your legs or underarms.
Keep your skin hydrated
When you hydrate your skin, it becomes more pliable and resistant to irritation. In hot weather especially, as your skin starts to sweat more, the concentration of salt within the body increases, therefore making your skin more prone to irritation. Keeping the skin hydrated by drinking water and applying lotion can help reduce chafing as this prevents any magnified friction.
Think about friction
Friction is a force that resists the motion of one surface over another. It occurs when there are irregularities on the surfaces in contact, or when they rub against each other in different ways. The rougher the surface, or the more different it feels from its surroundings, the greater its friction will be. It's important to understand how much friction you're dealing with and choose an anti chafing garment to wear under your dress.
Wear anti-chafing bands
If you’re looking for a way to prevent chafing, you can wear anti-chafing bands. These soft, flexible bands are worn under clothing and help prevent the rubbing of the skin. If you usually wear leggings or shorts under your dresses to prevent chafing, consider using designed and effective products like thigh chafing bands instead. These bands can be worn under any type of clothing and they're easy to use and inexpensive. They're also comfortable, so you won't even know that you have them on.
We hope this article has helped you to understand the causes of chafing and how to prevent it when wearing dresses. Chafing can be prevented by wearing simple and effective products like thigh chafing bands. If you are looking for some effective ones, then check out our store today.