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If you have sensitive skin, then you might be nervous about chafing, especially during exercise at the gym or when you're out in the heat. It might also mean that you don't want to put any chemicals o … read more

A new exercise regime can be a great way to lose weight, increase stamina, improve your general health and feel better about yourself. However, if you're new to fitness, overweight or struggle with mo … read more

A brilliant workout at the gym can be both mood-lifting and rejuvenating. But, what if you come back from the gym with spots of irritation and red sore skin? It’s more common than you'd think - New Yo … read more

A workout can be amazing and can give you a fantastic high. It can also help you de-stress and aid you in your weight loss goals. But chafing is one thing that can really put a painful sting on any ne … read more