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Top Tips for First-Time Marathon Runners

Top Tips for First-Time Marathon Runners

Posted by Jack Miller on 25th Nov 2020

2020 has taken its toll on the world, but perhaps one positive to come out of the pandemic is the number of people who have taken up running just to get out of the house. Running is a fantastic way to … read more
5 Home Remedies to Mitigate the Effects of Chafing

5 Home Remedies to Mitigate the Effects of Chafing

Posted by Jack Miller on 23rd Sep 2020

Thigh chafing is extremely common, if you’ve suffered from it, you’ll know that it can be very uncomfortable. When your skin rubs together, the resulting friction can cause irritation and redness, and … read more