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How to Avoid Chafing at the Gym

How to Avoid Chafing at the Gym

Posted by Jack Miller on 29th Apr 2021

A brilliant workout at the gym can be both mood-lifting and rejuvenating. But, what if you come back from the gym with spots of irritation and red sore skin? It’s more common than you'd think - New Yo … read more
Chafing: A Runner's Worst Nightmare!

Chafing: A Runner's Worst Nightmare!

Posted by Jack Miller on 28th Oct 2020

As summer approaches, we all know what comes with it – especially for runners. As much as we enjoy heading out for a run while the sun is shining, the rising humidity brings that terrible burn of chaf … read more