Simple steps to deal with Inner thigh chafing

Simple steps to deal with Inner thigh chafing

Posted by Jack Miller on 6th Sep 2019

On a warm summer afternoon, when you plan to have a great day- you wear your favourite skirt and within some time you feel that you are waddling your way around because of a rash. Are you prone to Chafed Skin and even the thought of summer, sweat and walking make you cringe? Summers bring in a struggle for those of us who are susceptible to chafing. It occurs mostly during the hot season because we sweat rapidly. Sweat brings out salts and minerals up to the surface of our skin. Hence when our thighs rub against each other, chafing occurs and keeps getting worse if not treated properly.

Thus, we keep on looking for ways of How to Prevent Chafing

To start with, we are sure you have tried many products to get rid of the inner thigh chafe. Creams, Lotions, ointments, powders, compression clothing and much more. But relief has been far off from you. So, here is a regime that could help you keep that the chafe at bay and if you are experiencing the rash, these tips will come in handy:

  1. Cleanse- Regular cleaning apart from just bath timings can be very helpful as cleansing will remove minerals and salts from the surface of your skin. But always be gentle and never scrub inner thighs vigorously. For cleansing and bathing, stick to a mild cleanser as harsh soaps may worsen chafed skin. Using harsh and chemical-based soaps could disturb the natural Ph balance of your skin and thus lead to inner thigh chafing. Using warm water for rinsing is a great idea.
  2. Pat and dry- Use a soft towel and always dry your skin completely. Wet skin can lead to irritation and rash. Always pat and dry the skin and never rub with the towel as this disturbs the epidermis.
  3. Moisturize. Moisturizers are great for soothing, protecting, and healing the raw skin, however, they are not a permanent solution. Foremost, use simple petroleum jelly instead of fancy products. Most lotions are full of fragrance and other chemical agents that aggravate the chafe. For maximum benefit always apply the petroleum jelly immediately after you wash and dry your skin. The ideal time to moisturize will be after taking a shower.
  4. Invest in good quality anti-chafing thigh guards- When it comes to topical products, they offer temporary relief. The lotions and powders disappear with activity and are often connected to side effects. However, anti-chafing thing bands create a physical barrier which stops friction and lets you enjoy all your favourite activities.

Another important tip is to stay away from baby powders and talcum powders as they have been associated with cancer especially in women.

Now you can avoid chafing even when you are wearing a short dress on a hot and sweaty summer day. Beat the rash with thigh guards as they help in Preventing Inner Thigh Chafing permanently.  All you need to do is cleanse, dry, moisturize and get the anti-chafing bands on.