Blog

Autumn is here! Turning leaves, fresh air and a hazy soft afternoon glow make it a gorgeous time of year to be a runner in Australia. As the temperatures cool, thigh rub problems usually start to … read more

Are you suffering from chafing without realising it? Chafing refers to the rubbing of the skin caused by moisture, friction or irritating material. It can happen in several parts of the body … read more

Many people experience chafing all year round, but one place where it is especially common is at the beach! The combination of the hot sun, gritty sand and salty seawater is a recipe for disaster when … read more

If you've made the decision to lose weight - well done! But it can be scary to start, especially if you're worried about getting out of breath, chafing or hurting yourself. You might turn on an exerci … read more

A workout can be amazing and can give you a fantastic high. It can also help you de-stress and aid you in your weight loss goals. But chafing is one thing that can really put a painful sting on any ne … read more