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How Do I Wear an Anti-Chafing Band?

How Do I Wear an Anti-Chafing Band?

Posted by Jack Miller on 19th Aug 2021

No matter the weather, chafing can be an uncomfortable and irritating problem. Whether this is simply during a walk in the park or after a long day at work, it can often feel like there is no let … read more
4 Toning Exercises to Reduce Thigh Chafing

4 Toning Exercises to Reduce Thigh Chafing

Posted by Jack Miller on 1st Aug 2021

Chafing occurs in many places, but it's most common between the thighs. Are you wondering how to stop thigh chafing once and for all? Well, as the old saying goes, don’t miss leg day!In orde … read more
Top Tips for First-Time Marathon Runners

Top Tips for First-Time Marathon Runners

Posted by Jack Miller on 25th Nov 2020

2020 has taken its toll on the world, but perhaps one positive to come out of the pandemic is the number of people who have taken up running just to get out of the house. Running is a fantastic way to … read more