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When someone mentions chafing to you, what do you immediately think of? Groin chafing or thighs rubbing together? Unfortunately, chafing can also occur in areas like the underarms. Most runn … read more

If you've made the decision to lose weight - well done! But it can be scary to start, especially if you're worried about getting out of breath, chafing or hurting yourself. You might turn on an exerci … read more

A workout can be amazing and can give you a fantastic high. It can also help you de-stress and aid you in your weight loss goals. But chafing is one thing that can really put a painful sting on any ne … read more

Chafing is known as the uncomfortable rubbing together of ones thighs, or the friction between your skin and an article of clothing, like a shoulder and bra. This repetitive friction can break down th … read more

If you're prone to chafing, then you'll probably experience a lot of frustration. Sometimes it can be the words of another who simply doesn't understand the problem, or maybe you have heard misguided … read more