Blog

A brilliant workout at the gym can be both mood-lifting and rejuvenating. But, what if you come back from the gym with spots of irritation and red sore skin? It’s more common than you'd think - New Yo … read more

Chafing is an overwhelmingly common skin problem that few are confident to speak up about. Fortunately, an ever-growing number of body-positive campaigners and celebrities are choosing to share their … read more

Autumn is here! Turning leaves, fresh air and a hazy soft afternoon glow make it a gorgeous time of year to be a runner in Australia. As the temperatures cool, thigh rub problems usually start to … read more

Growing a whole person inside your body can be incredibly challenging. For 40 weeks or so, you juggle fatigue and nausea and can sometimes feel like someone turned the thermostat up to tropical. In fa … read more

Chafe is a highly uncomfortable issue that has a habit of striking at the worst possible time. Going travelling is an exciting adventure, but there’s no doubt that it can also be a physically dem … read more